6 week program to kick-start your fitness and nutrition!
This class runs on Mondays and Wednesday at 6:30pm and Fridays at 4:30pm
Cost: $115
*Discounts available:
Military, police, fire, first responders (also includes spouses of those listed) = $100
2 people: if you and one other person sign up at the same time, your cost and their cost will each be $95
Email or call to inquire about the discounts. (crossfitridgecrestkpt@gmail.com, 760-446-5781)
Open to all levels of fitness. In this program you will:
Learn about the benefits of CrossFit and what it is all about
Learn to move safe and effectively through a CrossFit workout
Receive excellent coaching on the 9 foundational movements of CrossFit as well as other movements commonly used in our workouts.
Get coached on proper nutrition to fuel your workouts and help you lose weight.
Be given the tools you need to stay active and healthy!
This cycle starts February 26!